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對於想從傳統香菸轉換的台灣IQOS使用者而言，常困惑於「IQOS 與電子香菸有何不同」。本文從核心原理、成分風險到使用場景，結合IQOS台灣專賣店實測數據，解析兩者差異，助您找到最適合的替代方案。一、核心原理差異：加熱菸草 vs. 霧化煙油

IQOS日本採用「加熱不燃燒」技術，透過 240-350°C 烘烤特製菸草棒（如 TEREA 系列），釋放尼古丁與菸草風味，屬於「加熱式菸品」。電子香菸（如 RELX）則將含尼古丁鹽的煙油加熱霧化，成分包含丙二醇、甘油與添味劑，屬於「霧化型尼古丁傳送系統」。推薦閱讀：IQOS ILUMA i 和 IQOS ILUMA有什麼區別

二、成分與健康風險比較

1. 有害物質種類電子菸仍含甲醛、丙烯醛等燃燒副產物，濃度約為傳統菸的 50%-70%。電子菸油可能含丁二酮（引致呼吸道病變），且部分劣質產品檢出重金屬殘留。2. 尼古丁吸收效率IQOS 日本因直接加熱菸草，尼古丁釋放更接近紙菸；電子菸透過尼古丁鹽配方，吸收速度更快但口感較溫和。

三、使用場景與法規限制

IQOS 台灣適用情境：商務場合或室內空間（需確認店家規範），因氣霧殘留少且無明顯異味。電子香菸優勢：口味選擇多達數十種（如水果、甜點風味），便攜性高且無需專用充電盒。台灣法規現況：IQOS 被歸類為加熱菸，需透過 IQOS台灣專賣店以醫療器材名義進口；電子菸則受《菸害防制法》管制，禁止販售含尼古丁產品。

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